70 Carlisle Road, Abington, Biggar, ML12 6SD, United Kingdom
The Gym
Our fully equipped Gym has everything needed to help you achieve your fitness goals.
Cardio
- Cross Trainers
- Treadmills
- Standard bikes
- Air Bike
- Spin Bikes
- Recumbent Bike
- Rowing Machine
Fixed Weights
Our fixed weight stations are all dual purpose and enable you to work every major muscle group.
- Dual Pulley
- Lat Pull Down
- Seated Row
- Chest Press
- Shoulder Press
- Recumbent Leg Press
- Seated Calf
- Leg Extension
- Seated Leg Curl
Free weights
Free weights
We have a range of free weights available for members to use in the form of Jordan Dumbbells
and an Olympic bar with a variety of plates.
Fitness classes
Member only fitness classes are free of charge and are booked via our booking system.
Legs , Bum's and Core
WED 7pm
Full body workout using body weight , for all ages / genders and abilities.
FREE TO GYM MEMBERS
Aerotone
MON 7pm
Aerobic workout using hand held weights
FREE TO GYM MEMBERS
Black Out
THUR 7pm
BlackOut is a cardio class using a mix of
'non-contact' boxing combos and full body functional exercises to improve your fitness and tone your body.
FREE TO GYM MEMBERS
Classes that are open to all , incur a fee which is paid to the Instructor on the day.
Black Out
THUR 7pm
Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
£6.50 per session
open to everyone
Boxing Group
THUR 5.30pm
Training includes pad work, partner work and circuit training for an intense and rewarding workout.
£5 per session 12 years +
open to all
Fitness Studio
Our fitness studio is where the fitness classes we offer will be held. With patio doors that can be opened in the summer to allow for those summer days and nights when you want to soak up all the sun you can .
- Spin Bikes
- Kettlebells
- Resistance Bands
- Rack of Neoprene dumbbells
- Yoga Mats
- Lots more available to use