70 Carlisle Road, Abington, Biggar, ML12 6SD, United Kingdom
The Gym
At The Old Schoolhouse (Community Hub & Gym), we believe in building a strong community focused on health and wellness. Join us for a supportive environment to achieve your goals.
Cardio
- Cross Trainers
- Treadmills
- Standard bikes
- Air Bike
- Spin Bikes
- Recumbent Bike
- Rowing Machine
Fixed Weights
Our fixed weight stations are all dual purpose and enable you to work every major muscle group.
- Dual Pulley
- Lat Pull Down
- Seated Row
- Chest Press
- Shoulder Press
- Recumbent Leg Press
- Seated Calf
- Leg Extension
- Seated Leg Curl
Free weights
Free weights
We have a range of free weights available for members to use in the form of Jordan Dumbbells
and an Olympic bar with a variety of plates.
Fitness classes
Fitness classes are booked via our booking system.
Gentle Yoga
MON 6.00pm
This class is instructed by Yogannie and includes:breathwork,meditation,mindfulness & gentle movement.
This class is part-subsidised by the CommunityHealth & Wellbeing Fund
£6
Booking is essential to ensure noone is turned away
Sit Fit
WED 6pm
Our chair based Fitness Class to help build and maintain strength, flexibility and endurance.
This class is part-subsidised by the CommunityHealth & Wellbeing Fund
£3
Black Out
WED 7pm
BlackOut is a cardio class using a mix of
'non-contact' boxing combos and full body functional exercises to improve your fitness and tone your body.
£5
The following classes are run independantly.The fee is paid cash to the Instructor on the day.
Flow Yoga
TUES 6pm
Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
£6.50 per session
open to everyone
Boxing Group
TUES 7.30pm
Training includes pad work, partner work and circuit training for an intense and rewarding workout.
£5 per session 12 years +
open to all
Kids Boxing Group
TUE 4.30pm
Safe, structured, and engaging physical activity for children aged 9-14 year old.
£3 per session
open to all
Fitness Studio
Our fitness studio is where the fitness classes we offer will be held. With patio doors that can be opened in the summer to allow for those summer days and nights when you want to soak up all the sun you can .
- Spin Bikes
- Kettlebells
- Resistance Bands
- Rack of Neoprene dumbbells
- Yoga Mats
- Boxing Bags
- Skipping Ropes
- Lots more available to use