The Gym

At The Old Schoolhouse (Community Hub & Gym), we believe in building a strong community focused on health and wellness. Join us for a supportive environment to achieve your goals.

Have a Look at our Memberships

Cardio

Cross Trainers
Treadmills
Standard bikes
Air Bike
Spin Bikes
Recumbent Bike
Rowing Machine

A clean, well-equipped gym with weight machines and dumbbells.

Fixed Weights

Our fixed weight stations are all dual purpose and enable you to work every major muscle group.

Dual Pulley
Lat Pull Down
Seated Row
Chest Press
Shoulder Press
Recumbent Leg Press
Seated Calf
Leg Extension
Seated Leg Curl

A gym dumbbell rack with weights from 4 to 20 kilograms.

Free weights

We have a range of free weights available for members to use in the form of Jordan Dumbbells

and an Olympic bar with a variety of plates.

Fitness classes

Fitness classes are booked via our booking system.

Aerotone

MON 7pm

Aerobic workout using hand held weights

£5

Gentle Yoga

MON 6.00pm

This class is instructed by Yogannie and includes:breathwork,meditation,mindfulness & gentle movement.

£7.50

Booking is essential to ensure noone is turned away

Sit Fit

WED 6pm

Our chair based Fitness Class to help build and maintain strength, flexibility and endurance.

£5

Black Out

WED 7pm

BlackOut is a cardio class using a mix of

'non-contact' boxing combos and full body functional exercises to improve your fitness and tone your body.

£5

Coaching Sessions

At the Old Schoolhouse , we aim to make the gym accessible to everybody no matter what their capability may be.

If you feel you would benefit from working alongside one of our qualified gym instructors, to give you some motivation or help create a gym plan for you to follow book a gym buddy session on GymCatch

Book here

Fitness Studio

Two stationary bikes on purple mats in a bright, minimalist fitness room.

Our fitness studio is where the fitness classes we offer will be held. With patio doors that can be opened in the summer to allow for those summer days and nights when you want to soak up all the sun you can .

Spin Bikes
Kettlebells
Resistance Bands
Rack of Neoprene dumbbells
Yoga Mats
Boxing Bags
Skipping Ropes
Lots more available to use

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