70 Carlisle Road, Abington, Biggar, ML12 6SD, United Kingdom
The Gym
Our fully equipped Gym has everything needed to help you achieve your fitness goals.
Cardio
Fixed Weights
Fixed Weights
- Cross Trainers
- Treadmills
- Standard bikes
- Air Bike
- Spin Bikes
- Recumbent Bike
- Rowing Machine
Fixed Weights
Fixed Weights
Fixed Weights
Our fixed weight stations are all dual purpose and enable you to work every major muscle group.
- Dual Pulley
- Lat Pull Down
- Seated Row
- Chest Press
- Shoulder Press
- Recumbent Leg Press
- Seated Calf
- Leg Extension
- Seated Leg Curl
Free weights
Fixed Weights
Free weights
We have a range of free weights available for members to use in the form of Jordan Dumbbells
and an Olympic bar with a variety of plates.
Fitness classes
Our fitness classes are available to all members and are free of charge and are booked via our booking system.
Legs , Bum's and Core
WED
Full body workout using body weight , for all ages / genders and abilities.
Aerotone
MON
Aerobic workout using hand held weights
Black Out
THUR
BlackOut is a cardio class using a mix of
'non-contact' boxing combos and full body functional exercises to improve your fitness and tone your body. It is a high energy, low intensity interval workout that burns calories, gets your heart pumping and your body sweating. Mixed class
*option to wear weighted gloves to add extra resistance
Fitness Studio
Our fitness studio is where the fitness classes we offer will be held. With patio doors that can be opened in the summer to allow for those summer days and nights when you want to soak up all the sun you can .
- Spin Bikes
- Kettlebells
- Resistance Bands
- Rack of Neoprene dumbbells
- Yoga Mats
- Lots more available to use
taking bookings now!
Looking for a venue for a party?
Training course for your team?
We have the spaces you need.